One of the feeding tubes to our anxiety is the constant fear of something bad happening.
This tube steals so much from us.
It steals time.
It steals energy.
It steals our ability to be in the present moment…
Self Doubt – The Silent killer of Authenticity & Adventure. “Did I send the right text message”, “Oh my gosh! What’s wrong with me?”, “Why can’t I do this?” , “I always stuff up”, “I’m just a bloody shit show”. Does that ring a bell? Feel like you’re not good enough, I’ll fail, should of, could of…
If you know me, you know that I love a good deep chat right? So grab ya scuba gear legend because we’re going DEEP on this one..You name it, I’ve gone inward and I’ve gone outward to resolve anxiety. I’ve checked all the cupboards, probably the same ones you have and yeah I’ve found some hidden nuggets on the way but…
