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Do you feel lost as fuck? 

Are you feeling really unfulfilled and unsatisfied in your life at the moment?

 

Like you just can’t seem to find your purpose even though you have tried “ALL THE THINGS”?

I HEAR YOU LOUD AND CLEAR

 

I HAVE BEEN THERE

 

AND THE BEST PART IS THAT I HAVE FOUND A

 

SOLUTION

 

Don’t know where to start?

.Download the FREE 5 step blueprint that I put together for you. This outlines the exact 5 steps I took to beat my 20+ year battle with Anxiety.

COMING SOON

THE BELOW SECTION IS CURRENTLY BEING DEVELOPED

WITH SOOOO MUCH EXCITEMENT!!! woooohooo

There are so many shitty things that are associated with anxiety

 

 

I totally get it.

So I have put together a bunch of tools/resources to help you deal with the daily anxious grind!

 

Behind each button (below) you will find;

 

My top 3 No-Bullshit Tip’s (Lou’s NBT’s)

Resources that have helped me grow & build resilience through anxiety (articles, books, videos, quotes, blogs, communities, businesses etc.)

Downloadable exercises, checklists, & ‘How-To’ guides/ebooks

Related Online & Offline workshops/events to get hands-on & practical within a supportive, like-minded community

What is causing you the most pain when it comes to anxiety?

 

I’m feeling…

Work with Me

 

THE PROGRAM

Do you dream of being able to do the everyday things without worrying, second guessing, and fearing EVERYTHING?

What if I told you that YOU can make this happen? I’ve created a 5 step Program so that you CAN finally live your life with freedom, confidence, control, and authenticity!

More Relief for Anxiety

Coming soon!

Coming soon!

Coming soon!

Coming soon!

FREE Stuff

Coming soon!

About me

 

Lou Fitz

Energetic, passionate, determined and a little ‘bat shit crazy’ I guess would be the best way to describe me. I live in Perth , Western Australia, with my son, husband and 2 cats (who I don’t really like – the cats that is). I am in my early thirties, have had a shitload of jobs, recently completed my MBA, but I haven’t really known what I truely wanted to do or be ‘when I grow up’.

For the last 20+ years I have been living with anxiety and hiding it pretty well in the closet. Until recently that is. Unknowingly, I have been a people pleaser, a professional to-do list writer (meaning I procrastinate like a BOSS!!), and although I may come across quite confident, on the inside – well, its a different story. I have felt so lost, alone, frustrated, confused, and constantly second guessing and comparing myself.

I have spent countless hours, dollars and energy understanding my anxiety triggers, and trying every management “strategy” under the sun, only to be disappointed at the short term fix, when the anxiety just keeps coming back no matter what I do.

my anxiety journey