Hi, I’m Lou, I’m your host, and WELCOME  to the Getting Vulnerable Podcast.

I’m a mum, ex-anxiety sufferer, coach, motivator and speaker from Perth Western Australia.   But most importantly – someone who bloody gets it.

Join me as I deep dive into the ‘crazy’, as we share the mind-shitstorms and lessons learnt through anxiety, depression and mumlife.

I got vulnerable, and it saved my life.

And my hope is to inspire you to get vulnerable and save your own life!

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