Getting Vulnerable Podcast
An Australian mental health podcast
Anxiety sucks balls,
feeling like you’re the only one with the crazy shit going on in your head!
Hi, I’m Lou, I’m your host, and WELCOME to the Getting Vulnerable Podcast.
I’m a mum, ex-anxiety sufferer, coach, motivator and speaker from Perth Western Australia. But most importantly – someone who bloody gets it.
Join me as I deep dive into the ‘crazy’, as we share the mind-shitstorms and lessons learnt through anxiety, depression and mumlife.
I got vulnerable, and it saved my life.
And my hope is to inspire you to get vulnerable and save your own life!