I recorded this episode out of the blue. I was feeling really off for a few days/weeks and knew I had to get something out. And here it is. VERY FUCKING VULNERABLE of me, but I feel It will support so many, and be extremely relatable for those of you that feel disconnected with your parents, scared you’re going to be, or are feeling disconnected with your children. 

Please come shoot me a DM on Socials or write a 5 star review to let me know your thoughts and how it has supported you

One of the hardest episodes I have recorded and deciding whether or not to share. But I know by sharing REAL LIFE experiences, it will help others heal and grow.

Thanks again for listening

BIG LOVE

Lou

x

LINKS

FREE Mental Health Support & HELPLINES 

https://www.panda.org.au

https://www.beyondblue.org.au

https://www.lifelinewa.org.au

CRISIS 24/7 Support CALL 13 11 14

Website: https://theanxietyproject.com.au

Where I hang out the most: https://www.instagram.com/the.anxietyproject/