It’s hard to truly know the signs and symptoms of postnatal depression when you’re IN the thick of it. You don’t know what’s “normal” or what’s not. I get vulnerable and share my journey. I feel, in order to heal post natal depression and anxiety, we need to share more REAL LIFE stories. We need to share our truths!
Battling post natal anxiety can look very different for everybody. Did ‘feeling judged’ ever trigger your anxiety? It’s really bloody hard and scary at the thought of getting honest with yourself, especially when your mind feels so messed up trying to deal with this new “motherhood” thing.
Hi I’m Lou, An ex anxiety-sufferer turned Confidence & Anxiety and Mental Health Support Coach! And if I’m going to be really honest and lay all my dirty laundry out for you,
you need to know that I’m a recovering…
People pleaser, procrastinator, perfectionist, over-analyser, over-thinker, controller, worrier of all the small things, project slut!
