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the.anxietyproject

Perth Mum |Gin🍸|Laughs
〰️ I help you move OUT of anxiety and INTO Confidence, less fucks to give & living LIFE👊🏼
20yrs lived experience - I GET IT

Most people are NOT ok😢 But how do you share th

Most people are NOT ok😢
But how do you share this? How do you come out from behind your masks that are so plastered on?

💛 you get uncomfortable
💛 by getting vulnerable
💛 you just START

🩵 yes it’s scary as fuck
🩵 yes you’re fearing judgement
🩵 yes you probably don’t know how to communicate it all
🩵 yes you think that no one gets it

But, you can’t do this alone.
You don’t have to do it alone.

✨ you ARE deserving
✨ you ARE worthy
✨ you ARE loved

It’s ok that you feel what you feel.
It’s ok that you think what you think.
It’s completely fucking OK that you’re not okay!

Please know that you CAN
💞 find yourself
💞 find your purpose
💞 find love & belonging

My DMs are always open and I’m an open book sharing my journey out the other side of a 20yr battle with anxiety, 4 year battle with depression and decades of NOT being okay.

I get it
Completely

*please share this with the world, with your communities, with your loved ones who are going through a shitty time

Get vulnerable and change your life like it did for me✨💛

#ruokday #ruok #ruokday2023 #mentalhealthsupport #anxietycoach #anxietyproblems #lostidentity #areyouokay #reachout #mentalhealthawareness #mentalhealthcommunity #mentalhealthcoach

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