This program has completely changed my life and who I am the clarity, value and support from this program went way beyond my expectation and it’s absolutely worth the investment of your time, effort and money. You will leave this program as a whole new person” – Kim.B. Australia

I know you’ve dreamt of the day that anxiety is out of your life! You probably feel like it will never happen, right?

 

All you want is to feel FREE, LIGHT & be more PRESENT.

You’re so fed up with the noises in your head, the constant feeling of being on, you’re just fucking exhausted!

 

From someone that gets it, and is out the other side, I want to show you, that you CAN find the Freedom! It is possible. LONG LASTING freedom!

 

Through deep diving into the roots & gaining full 360 Clarity of your anxiety.

You want to be able to back yourself and your decisions without worrying about what others will think.

You want to STOP second guessing and STOP all the negative/worry talk inside your head.

You feel like you’re the only one with the shit-storms inside your head, its bloody exhausting and lonely AF!

You’ve tried a whole heap of the “traditional” therapy/self-help methods and nothing seems to be helping LONG TERM! – it feels like just little bandaids on a bloody long rollercoaster!

You’re at a point where you don’t know what else to do, who else to turn to, you just want to get to the bottom of it.

You want to feel free, you want a clear mind, you want to be OK with the unknown, ok with not being in control, you want to be able to just go with the flow and live in the moment so you can cherish all the amazing things in your life!

The overthinking, the over analysing, the people pleasing, the constant worrying, the lack of inner-confidence and trust in yourself….

you’re just fucking over it!

You’re ready to stop all this shit and start truly living.

Start truly living with Confidence to Be™…

Be your TRUE self and own the shit out of it! 

and I know this because I too have been there…

Hi I’m Lou,

and I have come out the other side of living with anxiety for 20 years, depression for 4 and living in my mind that told me I was just not good enough, worthy enough, I was just not enough. I want you to know, that I completely get it, and I’m here to help you out the other side too!

In 2018, on April 12, at 11.02am, my life changed like you wouldn’t beleive.

I came out of my exhausted, people pleasing, over-analysing, anxiety driven, daily mind-shit-storm and it has changed my life. I never thought it was possible. I never thought that I could actually ‘fix’ myself. Not in a million years did I think that I could get out. But I did the work. I did the deep work. And so can you!

It IS completely possible. I’m living proof. After a decade of therapy where I didn’t feel fully connected, after lifestyle and diet changes which didn’t feel authentic to me, after on and off medication where it made me feel like a boring zombie, after trying ‘all the things’ and not FULLY succeeding, I now know that in order to FULLY heal, to FULLY find yourself, to FULLY feel unstuck, to FULLY feel confident in yourself, your decisions and not worry about what others think. YOU have to do the work. And I’m sharing the exact path in the Confidence to Be™ Mastermind over 4 months, so you can finally gain that inner-confidence, freedom and fun you’ve been looking for, that you’ve been craving.

“I can now say that I am on my way to moving on and forward in my life!”

Wow! What can I say? This program was exactly what I needed. I have been a sufferer if anxiety for a very long time….I just didn’t identify it was anxiety until now. I knew there had to be a reason why I was so darn emotional all the time and just couldn’t move out of the past. Having my daughter made everything so much worse particularly with running my business and balancing my family. Over the program I can now say that I am on my way to moving on and forward in my life. I can identify my anxiety, I know where it is coming from, I know what it looks like and how it makes me feel and now that I can identify all of this…..I can start to stop my reactive process and start thinking it through than letting it take me over. If you have been struggling with anxiety and can’t find your way through then this is the course for you. It’s a lot of work….a lot of digging….a lot of bringing the past back….but it is worth every tear, sore hand pain from writing and the effort and time that you out into the course.


A.Griffiths (Small Biz Owner and first time Mum) Australia

“I’m a different person, in the most wonderful and positive of ways.”

Lou, there are no words. Thank you so much for bringing to light the internal burden anxiety sufferers bear. I’ve never been as open and honest with myself as I have whilst doing your course. It’s been so therapeutic to just own it, sit in it, process it and move on from it. I love self-development/reflection and this is the most raw, authentic one I’ve ever done. It’s been incredible. I just feel so much happier; authentically happy. Confident with what makes me happy in my life and making sure I fill my life with all of those things. I’m a different person, in the most wonderful and positive of ways. Thank you for being such a fierce advocate for anxiety sufferers.


S.Stanley (mum of two), Australia

What’s Involved?

Vulnerability is the gateway to your TRUTH. Mastering vulnerability is about stripping back the layers and getting really honest with yourself.

Individual 1:1 Clarity Calls & x1 LIVE Group Coaching Calls

Prep-Work & Module 1

x8 Bite-Sized Pre-recorded Training Videos

Guided Value-Packed Workbook

Weekly Voxer Support with Lou across 4 months

24/7 Access to the Intimate Mastermind Facebook Community

PREP WORK

The Prep-Work

Vulnerability – learning how to get honest with yourself after years of hiding behind masks/layers

Within the first week we have our first 1:1 Clarity Calls. Getting a clear picture on where you are now and our path together over the next 4 months

MODULE 1

The Real You!

Applying vulnerability to find the REAL YOU underneath all the layers. Setting your foundation for growth, change and more confidence

Lou helps you cut straight to the heart of it..

Laura.S, UK, April 2021

The Deeper Why. When was the last time, you spent time, on learning who you TRULY are and WHY you are the way you are? This is where you find your TRUTH – and it’s a game-changer!

x2 LIVE Group Coaching Calls

2 Modules

x10 Bite-Sized Pre-recorded Training Videos

Guided Value-Packed Workbook

MODULE 2

Your Why

Learning WHO THE FUCK YOU ARE and WHY you are the way you are. Deeper Self-Knowledge is where confidence is born. Education on Yourself = Confidence & Self-acceptance
MODULE 3

Money & Success

Learn what success really looks like for you, where your money blocks come from (let’s get real, we all have money blocks – and it’s fucking annoying right?)

Here, we get down to the bottom of them – so we can move through them.

“Despite this being an online training I felt I was with you. It was engaging and I think that’s you Lou and your energy and humour to lighten the topic a little so we can still smile and laugh about the shit situation we’re in, battling anxiety. Thank you for being you, sharing your experiences and your passion to spread the word and help others! You’re amazing!.”

JM. Bald, Australia, April 2021

Do you know what YOU need to feel emotionally fulfilled? You’ll find that “missing piece” right in here. A new level of self-awareness, empathy & compassion coming your way. Bye Bye Comparisonitis!

x2 LIVE Group Coaching Calls

2 Modules

x6 Bite-Sized Pre-recorded Training Videos

Guided Value-Packed Workbook

MODULE 4

Emotional Needs

Through this module you’ll build clarity around your emotional needs, you’ll hold space for greif and growth as it relates to you and your journey, which will bring you to OWNING your truth to hold trust & confidence for yourself and your future actions
MODULE 5

Added Perspective

Learn a perspective that will completely change your view on your upbringing, give you clarity around those behaviours you despise, and create the newest most impactful level of empathy and compassion for others and yourself. This Module is the connector!!!

“Lou is the most raw and relatable human I have come across online. You tell it like it is and I just enjoy everything about your podcast and content. Thankyou for being so open and honest, it makes us feel so seen mama!”

Flo, 2021

Love Lou’s fun and fresh perspective and unfiltered experiences with anxiety. I also love that she gives tips and solutions to overcoming feelings of anxiety

Jess, 2021

Are you sick of “following the crowds”, trying to “fit in”? Evolving in Authentic Alignment is all about finding what is the right fit for you & your surroundings, and most importantly, learning how to let it evolve and go with the flow!

x2 LIVE Group Coaching Calls

2 Modules

x5 Bite-Sized Pre-recorded Training Videos

Guided Value-Packed Workbook

MODULE 6

Connection,Purpose & Letting go

This is where the magic happens and you will start connecting and truly understanding WHY you are the way you are, what your purpose is, and feeling confident to let go the shit that does not serve you any more. Carving space for what truly matters to you, right now!

MODULE 7

Ownership, Choice & Change

Creating your own personalised action plan based on your learnings, lessons and confidence that you have acquired through this journey. Completely OWNING who you were, who you are, and how to take this to live Authentically AF into your future!

“Lou has an incredible gift of sharing tangible warmth, genuine care, wisdom and reassurance, even through an online space. The support she is providing others is invaluable and is so naturally received as if simply engaging in a chat with a good friend (and a good friend who really gets it at that!)..“

Krissie, AUS, April 2021

What’s included?

Lou Fitz

Anxiety & Confidence Coach

20+ Years experience with anxiety

Masters in Business

x7 LIVE 90min Fortnightly Group Coaching Calls [value $3705]

x7 Signature Modules (25+ Self-Paced Training Videos) [value $3090]

Step-by-Step mapped out signature process Workbooks [value $priceless]

x2 1:1 Clarity calls with Lou [value $494]

WEEKLY Voice Message Check-Ins

Me in your pocket keeping you accountable, motivating you, supporting you & being the best damn cheerleader you’ve ever had!

24/7 Access Intimate Mastermind Facebook Community

“There were soooo many WOW moments! This course has changed my life.. the whole experience was just the best. It was tough and hard, but to walk away feeling incredibly different and looking at different perspectives is just life changing!”

Hayley, AUS, July2020

I knew that I was doing this course to help myself, because my kids deserve a better version of me. But what I didn’t realise was that I would learn so much about how I can help and support them as well with what I’ve learnt.

Ashlea, Australia July2020

Payment Options

4 MONTH LIFE-CHANGING MASTERMIND – SEPTEMBER 2022

 PAYMENT PLAN

Secure your spot for ONLY

$500

AUD + [GST 10% tax]

then x6 fortnightly payments of $508.67 + [GST 10% tax]

INCLUSIONS:

x7 LIVE 90min Fortnightly Group Coaching Calls [value $3705]

x7 Signature Modules (25+ Self-Paced Training Videos) [value $3090]

Step-by-Step mapped out signature process Workbooks [value $PRICELESS]

x2 1:1 Clarity calls with Lou [value $494]

WEEKLY Voice Message Check-Ins

WEEKLY Accountability Emails

24/7 access to the private like-minded community of women on the exact same journey as you [PRICELESS] friends for life!

Total Value: Over $7800

& Get all of this

for 

ONLY $500 Deposit

PAY IN FULL

Make the CHANGE today!

$3552

AUD + [GST 10% tax]

PAY IN FULL & Receive a BONUS 1:1 Coaching Sesh [$247]

INCLUSIONS:

x7 LIVE 90min Fortnightly Group Coaching Calls [value $3705]

x7 Signature Modules (25+ Self-Paced Training Videos) [value $3090]

Step-by-Step mapped out signature process Workbooks [value $PRICELESS]

x2 1:1 Clarity calls with Lou [value $494]

WEEKLY Voice Message Check-Ins

WEEKLY Accountability Emails

24/7 access to the private like-minded community of women on the exact same journey as you [PRICELESS] friends for life!

Total Value: Over $7800

& Get all of this

for 

ONLY $3552

100% risk-free money back guarantee

I know what it’s like to spend thousands and thousands of dollars on your mental health, and not get anywhere. If you’re not happy with this program within the first 30 days of starting, just reach out to me and I will refund your money. No hard feelings, No questions. I want you to find your way out, and if this isnt for you, I respect that fully!

This Mastermind is for you if…

You want to be FREE to live as you want – WITHOUT regrets!

You want to just stop worrying what other people think of you

You want to be unapologetic for who you are and what you love. NO MATTER WHAT!

You want to stop second guessing yourself and be confident in your decisions

You want to STOP people pleasing

You want to feel fucking FREE!!!!!!

You want to feel content

You want the Confidence to BE™ who ever the fuck you want and not let what others think, affect you or your decisions

You want the Confidence to BE™ more present with your family and not let the small shit worry you

You want the Confidence to BE™ OK with the unknown. Be OK with what is ahead and have the Confidence to know you will get through the hard times with ease

You want more time. More time with your family, more time doing the shit you love, more time for things that truly light you up, and remove all the time you spend worrying about other people and things that truly don’t matter!

Want more 1:1 Private Coaching throughout?

Get the Mastermind PLUS+ (VIP UPGRADE)
This package allows you to ADD on x3 extra 1:1 coaching calls that you can use before, during or/and after the program.
YOU GET THE BEST OF BOTH WORLDS – The benefits of the community space & additional 1:1 personalised coaching!

 PAYMENT PLAN

Secure your spot for ONLY

$525

AUD + [GST 10% tax]

then x7 fortnightly payments of $525 + [GST 10% tax]

INCLUSIONS:

Get all of the below PLUS x3 extra 1:1 coaching calls [value $741]

x7 LIVE 90min Fortnightly Group Coaching Calls [value $3705]

x7 Signature Modules (25+ Self-Paced Training Videos) [value $3090

Step-by-Step mapped out signature process Workbooks [value $PRICELESS]

x2 1:1 Clarity calls with Lou [value $494]

WEEKLY Voice Message Check-Ins

WEEKLY Accountability Emails

24/7 access to the private like-minded community of women on the exact same journey as you [PRICELESS] friends for life!

Total Value: Over $8541

for 

ONLY $500 Deposit

PAY IN FULL

Make the CHANGE today!

$4200

AUD + [GST 10% tax]

PAY IN FULL & Receive a BONUS 1:1 Coaching Sesh [$247]

INCLUSIONS:

Get all of the below PLUS x3 extra 1:1 coaching calls [value $741]

x7 LIVE 90min Fortnightly Group Coaching Calls [value $3705]

x7 Signature Modules (25+ Self-Paced Training Videos) [value $3090

Step-by-Step mapped out signature process Workbooks [value $PRICELESS]

x2 1:1 Clarity calls with Lou [value $494]

WEEKLY Voice Message Check-Ins

WEEKLY Accountability Emails

24/7 access to the private like-minded community of women on the exact same journey as you [PRICELESS] friends for life!

Total Value: Over $8541

for 

ONLY $4200

Want more flexibility & an even more personalised approach?

Get a PREMIUM 1:1 PACKAGE
The ENTIRE 7 Module Signature Program delivered 1:1 through personalised 60 minute online coaching calls at a weekly or fortnightly pace to suit your needs, across 4 months with ongoing supportvia Weekly Voxer COACHING & Email check ins.

 PAYMENT PLAN

Secure your spot for ONLY

$625

AUD + [GST 10% tax]

then x7 fortnightly payments of $625 + [GST 10% tax]

INCLUSIONS:

x7 60min 1:1 Coaching Calls delivered at a pace that suits you [value $2093]

Access to the x7 Signature Modules (25+ Self-Paced Training Videos) [value $3090]

Step-by-Step mapped out signature process Workbooks [value $PRICELESS]

WEEKLY Voice Message Coaching [value $2222]

Total Value: Over $9700

& Get all of this

for 

ONLY $625 Deposit

PAY IN FULL

Make the CHANGE today!

$5000

AUD + [GST 10% tax]

PAY IN FULL & Receive a BONUS 1:1 Coaching Sesh [$247]

INCLUSIONS:

x7 60min 1:1 Coaching Calls delivered at a pace that suits you [value $2093]

Access to the x7 Signature Modules (25+ Self-Paced Training Videos) [value $3090]

Step-by-Step mapped out signature process Workbooks [value $PRICELESS]

WEEKLY Voice Message Coaching [value $2222]

Total Value: Over $9700

& Get all of this

for 

ONLY $5000

You dream of…

» Being free to live as you want, to live WITHOUT regrets, WITHOUT second guessing yourself and WITHOUT all that self doubt. So you can feel content, calm, happy with yourself and your life, no matter what is thrown at you.

» Feeling free & confident to do what you want with your freidns/family WITHOUT worrying about what others are thinking and WITHOUT trying to please everyone.

» Being more adventurous and spontaneous WITHOUT worrying about every little stupid thing, or having to make back up plans for all the scenarios that “might” happen.

» Having MORE time to spend with your family. To spend doing things you LOVE. Having more time for you, WITHOUT the guilt.

» Feeling that you are enough. Imagine having confidence in yourself, in who you are, in why you are the way you are, and accepting EVERYTHING about you, so that you can actually just Be. Be you and own the shit out of it!

 

FAQ’S

When do we start?

Our Welcome Call kicks off on Sunday April 3rd 2022 5pm (AWST) & then week 1 is our 1:1 Clarity Calls with our first Group Coaching Call on Tuesday 12th April. All calls via ZOOM Online (all details sent to you via email). Closing Ceremony will be on Sunday 31st July 2022.

What if I can’t make the LIVE calls?

Everyone will receive a replay of each and every coaching call for you to keep for lifetime. If you have any specific points or questions you want to raise, you have an opportunity to put these forward before the call. You also have the 12 weeks to ask any questions and ask for support in the intimate and private facebook group.

Calls will also be spread across AM & PM in accordance to the groups availability once your spot is secured.

How much time should I allocate each week to get the most out of this experience?

Doing the DEEP work requires you to put in the DEEP work. So allocated time will be required. Remember your investing in yourself to get to the bottom of the shit-storms in your head. Makes sure you put in the effort, time and space needed to dive deep. Some modules will take a little longer than others, it’s dependent on what is brought up. I have designed the bite-sized training modules to be from 15min-30mins max so that you can consume them easily. 

This work will require you to write. Write a lot. And it will also be emotionally draining in some parts. Please be mindful of this and communicate to your household, that you will be requiring time support through this. 

Coaching calls will be fortnightly and run for 90minutes. Training videos are between 15-30mins. Tie to complete the workbooks and extra writing time will be needed too.

HAVE A QUERY OR QUESTION? No problems, just shoot me an email lou@theanxietyproject.com.au or send me a DM over on instagram

I lived with anxiety for over 20 years and I’m out the other side, here, sharing the tools, the strategies, the perspectives from a lived experience, so you can come out the other side too!

You won’t regret it, I promise you that!